Wild Wellness Journal * A 12 week Journey

Wild Wellness Journal
A 12-Week Mindfulness Journey

Step into the sanctuary of stillness with the Wild Wellness Journal—a 12-week guided journey into intentional living, mindful presence, and seasonal self-tending. Created for the soul who longs to reconnect with nature, rhythm, and ritual, this journal invites you to slow down and savor the beauty in your every day.

Within its pages, you’ll find:

Daily prompts to encourage mindful reflection, breathwork, gratitude, and awareness
Weekly check-ins to track emotional, physical, and spiritual wellness
Gentle guidance for setting intentions, nurturing rituals, and connecting with the seasons
Room to record dreams, herbal insights, moon cycles, and personal shifts

Whether you are sipping nettle tea at sunrise or walking barefoot through evening grass, the Wild Wellness Journal is a companion to your quiet revolutions—a place to cultivate calm, build presence, and bloom from within.

Perfect as a gift or a personal ritual tool, this journal is printed on demand and ready to accompany your next cycle of growth.